According to international medical organizations, almost half of the world's population suffers from varicose veins of the legs, and women are three times more often than men.As a rule, varicose veins of the lower extremities are manifested in people aged 30-40 years and can accompany until the end of their lives, if not starting timely treatment.
Those who are forced to stand a lot during the day are subject to him, and this is a lot of professions, in a variety of corners of the world.In addition, the probability of getting them is high for everyone who leads a sedentary lifestyle is spending a lot of time at a computer or driving a car.And in the modern world, it is often impossible to do without this, which explains the high prevalence of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and its elimination are closely interconnected, and therefore it is necessary to know what led to the disease in each particular case.
- A long stay on the legs.If the lifestyle or working conditions of a person are associated with this, then large pressure is constantly on the blood vessels of the limbs, as a result of which blood flow may be disturbed, and varicose veins will form over time.
- Hereditary predisposition.Almost 70% of people whose parents were sick with a varicose vein extension collide with HVN (chronic venous insufficiency) from adolescence.
- Insufficient mobility.If a person has to spend most of the time sitting, there is a high probability that such a lifestyle will adversely affect the health of his blood vessels.
- No less harmful and extreme physical activity for varicose veins.
- Failures of work in endocrine and hormonal systems.Such problems most often occur in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively affect the female body, the weight often increases, which ultimately leads to pathological changes in the vessels.
- Neoplasms on the pelvic organs that prevent the normal blood flow through the veins.In this case, we are talking about thrombus, tumors and cysts.
- Stress and constant nervous disorders that adversely affect blood vessels and veins.They lose their elasticity and expand.
- Harmful habits (alcohol and nicotine) affect the veins in the same way as stressful situations.
- Vegeto-vascular dystonia.
- Unknown shoes (narrow, cramped or in heels).
- The biological characteristics of a person, for example, high growth.
Whatever reason, varicose veins of the legs is caused, the earlier the diagnosis is made, the easier it will be to cope with it.
Symptoms of varicose veins
The first symptoms of varicose veins include swelling, convulsions and itching.However, there are a number of other signs by which this disease can be determined.These include:
- The skin of the lower leg darkened, seals began to appear in some places;
- veins began to be easily felt by palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous mesh.
There are 7 degrees of this disease in total:
- The initial stage - sometimes the patient feels pain at loads, burning and slightly convulsions, but no external manifestations on the skin are observed.
- The first stage - external signs are added to the above symptoms - a venous mesh and small swelling by the end of the day;
- The second degree - you yourself can find small nodules on the compacted veins during palpation.
- The third degree - in the evening the legs are very swelling, and in addition, symptoms inherent in the first three degrees of varicose veins of the legs are tormented.
- The fourth stage - the skin acquires an abnormal color, blood supply is seriously disturbed, as a result of which it becomes dry and painful.
- The fifth stage - in addition to other symptoms, ulcers appear.
- The sixth stage - ulcers practically do not heal.
If you find any signs of your legs varicose veins, contact a phlebologist immediately, since you need to undergo an examination that includes such the main stages:
- primary inspection of a specialist;
- Ultrasound dopplerography of the veins of the extremities;
- Radonuclide and X -ray contact diagnostics in which special drugs are administered to the patient, and then they are examined by their distribution through the vessels.
The treatment of varicose veins is prescribed only on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Will we cure varicose veins?To date, the level of development of medicine allows you to treat varicose veins quite effectively at different stages, but there is no complete cure.Therefore, the main thing to prevent the development of the disease is further than the initial stage and, as doctors say, to learn how to live with it.There are many different ways that will help the patient not only alleviate his condition, but also get rid of the symptoms that cause him unpleasant sensations.
Medical treatment of varicose veins
Therapy of varicose veins of the legs with medicines is the main method of its treatment.All drugs for varicose veins can be produced in different forms and have different types of exposure to veins - tone them, prevent an inflammatory process in them and dilute blood.The best hemorroding agent for varicose veins is heparin ointment.Other drugs are made on its basis.There are anti -inflammatory drugs that not only relieve inflammation, but also anesthetize.The same effect has a foot cream from varicose veins.
Treatment of varicose veins with folk remedies
Of some plants, you can prepare special ointments, compresses and decoctions.But they can help the patient only at the very first stages of the development of varicose veins.Below are several such recipes:
- Collect wormwood and knead it very finely.Then, in the same proportion, mix it with yogurt, put the resulting mixture on gauze, which must be applied to the sick veins at night.Gauze must be closed with a plastic bag so that the contents do not spread out of it, and then quickly wrap the leg with an elastic bandage.In the morning, the compress is removed and washed off with water.This wrap of legs, with varicose veins, brings relief quite quickly.
- Pour two tablespoons of green cones hops with steep boiling water.Give the tincture to stand for several hours, and then boil it in a water bath for 15 minutes.The resulting broth must be taken inside three times a day before meals, 100 ml.
- Grind a few cloves of garlic, and mix the resulting gruel with butter.You will get an ointment that needs to be applied to the swollen veins at night.
- One of the best folk remedies for varicose legs is just cut green tomatoes into slices and attach them to sore spots for the whole night.This procedure must be carried out within a whole year.
- Make a tincture of a dope seed.To do this, you need to take 100 g of seeds, grind them and mix with a half -liter of vodka.Leave this tincture in a dark place for 14 days, but shake it daily.When everything is ready, you can start a course of treatment.It will last a month.During this time, the patient needs to take from 15 to 25 drops of tincture once a day before meals diluted in a glass of water.
The bathhouse for varicose veins is shown only with large reservations, but the legs for the legs for varicose veins on herbs or apple cider vinegar, which is diluted in warm water, is well helped with edema and itching.
Physical education and sport for varicose veins
To date, special complexes of exercises against varicose veins have been developed, which contribute to the improvement of blood circulation in the vessels, and prevents the further development of the disease.However, they can only be used if they are prescribed by the attending physician.Here is an example of such a complex:
I block - physical exercises for varicose veins, which must be performed standing:
- It is necessary to become exactly, the feet are parallel to each other so that they are one near the other.In this position, you need to go up to socks, then return to the starting position, perform 2 times.
- For three minutes, walk on the floor first on the heels, and then on the socks.You can still try to walk with a ski step.
II Block - Exercises for the legs with varicose veins, which must be performed sitting:
- Stand comfortably in the chair.Lift up the left or right limb alternately.For each foot you need to make 15-20 rotations.
- Relax and strain your fingers on your feet, as if you intend to grab them for something.
III Block - therapeutic gymnastics for the legs for varicose veins, which must be performed lying down:
- Do the well -known exercise “Bicycle” since childhood - imitate the pedal pedal.
- 5-6 times slowly pull the hips to the chest and return to its original position.
- “Scissors” - slightly raising your legs, cross them, making sure that the breath remains smooth.
These simple exercises can be performed at any time of the day, but better in the morning - it will be a kind of morning medical charging for varicose veins.In addition, with this disease, you can also do it without allowing yourself large loads, some sports: swimming, aquaerobics, fitness, northern walking.All this improves blood circulation and reduces the risk of varicose veins.Cycling, training on simulators, running and squats with varicose veins are shown only at the initial stage and only strictly following the doctor's recommendations.
Many phlebologists advise their patients who are diagnosed with the initial stage of varicose veins of the legs, yoga and walking.But Step Aerobica and Callanetics are recommended to be completely excluded, since these sports give strong loads on the lower limbs.
Other methods of treating varicose veins of the veins
Massage - It is recommended to do in the early stages of the disease.It is not difficult to master anti -varicose foot massage, a special foot massager will help this, with varicose veins, it improves blood flow in blood vessels, which prevents the formation of blood clots in the veins.However, self -massage and massage of the legs for varicose veins is contraindicated for those who have an advanced stage - there are open ulcers.
Hirudotherapy for varicose veins (leech treatment) is a modern and rather popular way to treat this disease.What it is: to the place where the venous node formed, 1-2 leeches are placed, and 3 more leeches along the entire length of the vein.So the effect of bloodletting is achieved, which treats not only varicose veins, but also many other diseases.It is worth noting that not all doctors support this method of treating varicose veins, calling it "charlatan."
Stockings for the legs From varicose veins, another simple way to alleviate the condition of sore limbs, no less effect gives binting legs for varicose veins.You can buy everything you need for this both in any pharmacy and on the Internet.
Orthopedic pillow For legs with varicose veins can greatly facilitate your condition.To date, there are many manufacturers of these medical devices that offer a variety of models.Buy and use as often as possible to reduce the load on the blood vessels.
Diet for varicose veins of the legs, we eat right
How to eat with varicose veins?People who are diagnosed with varicose veins of the lower extremities need to adhere to a strict diet: you can’t eat products with a high content of cholesterol, smoked meats, coffee, alcohol, marinades, broths.But vitamins for varicose veins are very shown, therefore, in unlimited quantities, you can eat fruits and vegetables, seafood and dairy products, since they contain the required amount of proteins, vitamins and minerals that strengthen the walls of the vessels, make them more elastic.
Prevention of varicose veins of the legs
In order for the fight against varicose veins, it is enough to follow a few simple rules:
- You are not in one position for a long time, especially if you lead a sedentary lifestyle.
- Do not wear tight tight things and uncomfortable shoes.It is primarily about leggings and high -heeled shoes.
- Avoid constipation.
- Refuse bad habits.
- Drink at least 2 liters of water per day.
- Play sports regularly.
- Follow the weight.
- Take a contrast shower.
If the disease is running, you have to resort to surgical treatment of varicose veins of the legs, do not bring your body to that!